Wednesday, April 6, 2011

Shauna's chicken soup for colds

This has become our standard Chicken Soup For When You Have a Cold: 

  • 1 part minced garlic 
  • 1 part minced ginger 
  • 1 part minced chilis (to taste) 
  • 1 part chopped green onions any other veggies you care for: celery bean sprouts carrots bok choy bamboo shoots water chestnuts fresh thai basil fresh cilantro fresh lemon verbena (or lemon balm) 
  • rice 
  • chicken 
  • chicken broth (or boullion) 
  • dry white wine (or rice vinegar) 
  • lemon 

Saute the chopped/minced veggies in some oily substrate (butter or coconut oil work great). 
Remove veggies, and saute chicken. 
Add back veggies, along with basil and cilantro, broth, rice, wine/vinegar, and some extra water, and bring to a boil. 
Cook until rice is tender. 
Squeeze half a lemon into your bowl before serving. (Keep tissues handy.) 

IDEA: I bet it would be really tasty to puree the garlic/ginger/chilis together first, and then simmer in the broth for a while. Allow more opportunity for the flavors to all blend.

1 comment:

  1. Turns out that kind of a nice feature of this soup is that you can go crazy on the leaves: basil, cilantro, bok choy, celery leaves, the green bits of the green onion... it's leaf-paradise!

    I also found something called "soup celery" at Migros today -- tiny little celeries, more "stem" than stalk, and almost more herb than vegetable. It was much more suited to this kind of use, I think I'm going to use "soup celery" in a lot more of my cooking.

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