Servings: 8
Ingredients:
- 1 tablespoon olive oil
- 1 onion, grated on large holes of a box grater (I don't use a whole onion)
- 1 garlic clove, finely chopped
- ¾ cup ketchup
- ¼ cup apple cider vinegar
- 3 tablespoons dark brown sugar
- ¼ teaspoon cayenne pepper
- ¾ cup low-sodium chicken broth
- ½ cup chopped fresh parsley
- 2 large eggs
- ⅔ cup fine breadcrumbs
- ½ cup finely grated Parmesan
- 1 tablespoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 pounds ground beef (15% fat) Preparation:
Method:
- Preheat oven to 350°.
- Heat oil over medium in a small skillet. Cook onion and garlic, stirring occasionally, until very soft, about 4 minutes. Transfer to a large bowl.
- Meanwhile, bring ketchup, vinegar, brown sugar, and cayenne to a boil in a small saucepan, reduce heat, and simmer, stirring occasionally, until slightly reduced and syrupy, about 5 minutes. Transfer 2 tablespoons ketchup mixture to a blender (just a large cup is fine); add broth and parsley and blend until smooth. Set remaining ketchup mixture aside.
- Add broth mixture, eggs, breadcrumbs, Parmesan, salt, and pepper to onion and garlic; mix to combine. Add beef and mix well with your hands to combine.
- Transfer meatloaf mixture to oven-safe pan (Nik, we know you have a good meatloaf pan!). Spread reserved ketchup mixture over top. Bake until an instant-read thermometer inserted into the center registers 165°, approx. 90-100 minutes.
- Let rest 10 minutes before slicing.
Don't forget to save some for next day meatloaf sandwiches!
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